Outlook

I have to keep reminding myself of my successes and to not feel let down by the limitations that mental health troubles bring.

It's easy to dwell on the sadness that labels bring, but once you can find that space to give empowerment a try, I think things can start to turn around.

It's important to find supports.  I have a few, but I'm working on trying to find more.  It's not easy, but I won't give up.