Why?

I always wonder why people treat each other with cruelty and then have to remember that my frustrations witnessing anger, violence and rage in others is from a lens of past trauma.

I'm working hard, so damn hard in therapy, in practicing mindfulness, in trying to connect in support groups and hopefully network with professionals who respect me for working so hard to improve my life despite all odds.

I feel at this point, all there is for me to do is become an activist for mental health.