I had a horrible dream the other night that I couldn't move my legs. I tried to get out of bed and I was stuck. It probably signifies something like 'feeling emotionally vulnerable.' Being stifled by emotions, you know, all that usual stuff.
I have flashbacks sometimes of moments when 'mania' crippled me. Specifically, I felt an overwhelming sensation of being under surveillance. I was assured by doctors and family members that it was all 'in my head' and that it was part of a psychosis. But I specifically remember interactions with other real, live humans during those 'episodes' and thinking to myself 'uh, this is not a natural conversation.' I felt poked, prodded, judged, loathed and felt violently ill. I remember not eating for days and nerves taking over my body. And then I would wind up in the hospital again to only be fed loads of medications all over again.
I don't know what can be done to rid oneself of flashbacks like these. I keep myself busy at work and don't have time to let my mind wander. I fill my mind with books and movies so I can immerse myself in other people's worlds they have created so I don't have to be preoccupied with mine. And music. Music stills my mind.
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